top of page
Upcoming Workshops and Classes

The Eye Within: A Journey into IntuitionFri, Nov 07Saskatoon Dance Salsa Studio
Awareness of ThoughtsThu, Nov 13Virtual Class
Letting goFri, Nov 21Saskatoon Salsa Studio
Yoga NidraThu, Nov 27Saskatoon
Listening withinMon, Dec 01Virtual Class
Releasing Blockages & Creating SpaceFri, Dec 05Saskatoon Salsa Studio
Calm in the ChaosFri, Dec 12Saskatoon Salsa Studio
Presence in the BodyTue, Dec 16Virtual Class
Reigniting Your SoulFri, Oct 24Harmonic Healing Centre
Presence in the BodyFri, Oct 17Saskatoon Salsa Studio
Gratitude as a Daily PracticeWed, Oct 15Virtual Class
The Sacred PauseFri, Oct 10Saskatoon Salsa Studio
The Heart SpaceFri, Oct 10Saskatoon Salsa Studio
Releasing Blockages & Creating SpaceFri, Oct 03Saskatoon Salsa Studio
Awareness of ThoughtsFri, Sep 19Saskatoon Salsa Studio
Listening withinThu, Sep 04Saskatoon Salsa Studio
Calm in the ChaosThu, Aug 28Saskatoon Salsa Studio
Join the Community
Join our email list and be the first to know when new classes or workshops drop;
along with exclusive discounts and more!
About Section

FINDING PEACE IN THE CHAOS
Frquncy is geared towards finding peace in the chaos, becoming more present and coming home to self. Through classes and workshops, the hope is to create a little more stillness in
your daily life.

Best Sellers
bottom of page






















